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Events for April 18, 2019

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5:30 pm

HOUSE of Fitness

April 18 @ 5:30 pm - 8:30 pm

On April 18 I will be teaching a one hour long workout that incorporates a warm up, high intensity interval training, house dance moves, low impact body weight exercises, and a cool down, all to the beat of a live DJ house music set. This time around Michael Jurado will shower us with his tunes […]

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